A random woman in the locker room told me she thought I was losing weight. Thanks, random lady!
Marianne
5 rounds of
run 400 m
15 thrusters (35#)
15 pull ups (modified)
time to complete: 21:51
I enjoyed this crossfit workout.
25 flights of stairs with 15 lb. weight vest
25 flights of stairs with no weight
time to complete: 17:59
muscle group worked: legs
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment