ricochet

Guy at the front desk: Are you training for something? Like, the military? I saw you working out.

Me: No, that's just my personality.

Guy at the front desk: Oh, wow. That's great.

Monique
5 rounds of
10 thrusters (45#)
10 pull ups (Smith rack)
12 push ups
20 sit ups

time to complete: 10:02

30 minutes Stairmaster
20 minutes run on treadmill

muscle group worked: triceps, abs

I had a 1.5 hour nap and put some new tunes on my ipod before I went to the gym, and I felt so energetic!