I have been working out about 2 hours a day for the past month or so. Prior to that, my workouts were 90-100 minutes long.
Angie
5 rounds of
20 pull ups (modified)
20 push ups (half regular, half modified)
20 sit ups
20 body squats
time to complete: 11:45
muscle group worked: legs
Wednesday, December 30, 2009
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